Come and experience with an open mind and without expectations, through the practice of yoga, what is so especially human in us - the capacity to signify, to be and to feel art - in the movement of the body, on the canvas, in three and as many dimensions. 

The classes are for everyone, beginners or experienced, linked to a theme, new every month, of physical and metaphysical exploration. Between structure and improvisation, on your own mat and together.

This is an invitation to activate the body, the senses and consciousness. To create together. Do you accept?

Carolina Correia is a yoga practitioner and teacher, bedroom dancer, jiujitsu athlete, contemplator of seas and skies, and philosophical questioner in her spare time. KOSHA is a project dedicated to promoting physical and mental well-being, inspiring the community to adopt healthier and more conscious lifestyles. At the head of this project is Sara Hu, its founder. Find out more about Kosha Studio here.

Programme

27/09/2025: Female Body: Weapon and Shelter, in Miriam Cahn's exhibition. (MAAT 9th Anniversary Special) 

25/10/2025: Between Light and Silence: Clarity in Chaos, in Cerith Wyn Evans's exhibition.

29/11/2025: Patterns, pauses and perception, in Pedro Casqueiro's exhibition.

27/12/2025: Body in Traversal: Roots and Movement, in Isabelle Ferreira's exhibition.

Time: 09.30 – 11.00

Price: €20 | €60 pack of 4 sessions | 25% discount for MAAT Friends

The ticket for this program gives you access on the day to visit all the exhibitions on display at the museum.

Venue: MAAT Central and MAAT Gallery

Audience: Young people (+12 years) and adults

Materials: Comfortable clothes and a jacket/sweater

Language: Portuguese and English

Capacity: min. 8, max. 30 people